Managing Calluses in Competitive Rowing
Rowing and Calluses go hand in hand (no pun intended). The repetitive nature of rowing and training naturally leave your hands with rough calluses. The high cadence and miles put in on a weekly basis cause ripping, tearing and bleeding, unless you manage your calluses with care.
Callus Performance created a Patented tool, made in the USA that helps reduce the buildup of hand calluses, avoids tears and rips from poor callus management; Our goal is to keep you safe while training harder and longer. Every hard working athlete wants to avoid rips and tears during high intensity workouts, so you can keep training and doing what you love.
Typical training exercises
- Deadlift
- Back Squat, Front Squat
- Body Row
- Pull-Up
- Erg Training
- Rear Foot Elevated Split Squat
- Batwing Row, YST Raise
See how these Worldclass Athletes use and rely on Callus Performance
Used and beloved by worldwide Rowing Champions, enthusiasts, Athletes and the general hardcore. Callus management is a key part of avoiding injury, healthy and safe training and continuing to train and do what you love.
Brooke Haas - CrossFit Athlete
Using Callus Performance is so easy and effective
Marquan Jones - CrossFit Athlete
Explaining how to manage Calluses with Callus Performance
Avoid the ugliness of unmanaged Callus
Caution, Graphic images below.