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Callus Management for CrossFit Training

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Built for the Bar. Ready for the WOD.

Protect your hands. Enhance your performance.

Callus Performance Athletic Tape is engineered for CrossFit athletes who grip hard and train often. From high-rep pull-ups and toes-to-bar to heavy deadlifts, cleans, and snatches, your hands experience constant friction and load. Our tape helps support fingers, thumbs, and wrists while protecting skin from tears, hot spots, and callus rips—so you can push intensity without worrying about your grip.

When every rep counts, your hands won't hold you back.

  • Supports fingers, thumbs, and wrists under load
  • Helps prevent callus rips, blisters, and bar friction
  • Provides reliable grip without sacrificing feel
  • Stays in place with sweat, chalk, and long sessions
  • Maintains mobility for transitions between barbell, rig, and rings
  • IPerfect for daily training, high-volume cycles, and competition days

Performance is in our name. Keep your hands protected—and your performance high.

Select from our 4 Athletic Tape offerings for your exact CrossFit Training Needs

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Pre-Cut Finger Tape

Pre-Cut Finger Tape is designed to apply on your fingers at any friction point providing grip, support and skin protection , while maintaining touch sensation.

Each Pre-cut piece is 1"x4".
3 rolls, 3 colors

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Athletic Support Tape

This is our most support tape, designed to minimize movement and protection against an existing injury. The added Zinc-Oxide helps with comfort and recovery.

Comes in easy to tear in multi-direction rolls. 3 rolls, 3 colors

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Athletic Stretch Tape

When you need flexibility and protection without highly restricted range of movement. . This versatile tape can be used on any part of your body

2" wide. Tears easily.
3 Rolls, 3 colors

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Pre-Cut Thumb Tape

The same benefits of finger tape but in 2" x 6" form. Great for thumb protection, support and flexibility. Gain thumb grip. avoid callus ripping.

Each Pre-Cut Piece is 2" x 6"
3 Rolls, 3 Colors

Comparison of Tape Types - Why It Matters in CrossFit

CrossFit demands volume, intensity, and transitions. Your tape needs to:

  • Stay secure through sweat and chalk
  • Maintain mobility and bar feel
  • Protect skin without bulky wraps
  • Support grip without limiting performance

Callus Performance Tape is designed for CrossFit Training athletes who rely on their hands every day and to compete at their highest level.

Tape Type Use Case Pros Cons
Pre-Cut Finger Tape (1”x 4” Strips) Tape a single digit or joint or finger Support and protection for a specific finger/joint; has stretch Doesn't offer rigid support like Support Tape
Athletic Support Tape (Rolls) Buddy taping for injured fingers Maximume Support. Easily rips all ways for versatile support and application. Contains Zinc-Oxide No stretch
Athletic Compression and Stretch Tape (Rolls) Larger joints like wrist, elbows where slight compression is desired Stretches for maximum comfort, flexibility and easy application Less support for joint stability
Pre-Cut Thumb Tape (2” x 6” Strips) Hook grip, thumb sprain, full thumb support and coverage Protects entire thumb and joint with flexible support Doesn't offer rigid support like Support Tape

Avoid ugly and the pain of unmanaged Callus

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Manage your callus

The Callus Score

Avoid callus rips, use The
Callus Score is a specialized tool to keep your Callus just the right size and thickness

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Prevention

Grip and Callus Athletic Tape

Any one of our 4 performance athletic tapes would hep avoid this. especially when paired with our other callus removal and healing products

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Heal your callus

The Callus Healing Salve

Our healing salve effectively moisturizes your skin and calluses. preventing rips, speeding up healing and preventing dry broken skin.

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