The calluses occurrence is the body's natural defense against friction and pressure. If you are running in a pair of loose or too tight shoes, then your feet harden those dead cells to create a protective layer that prevents further pressure and friction.
It’s a good defense mechanism but you need to take care of it before they get out of hand. As we know that an ounce of prevention is worth a pound of cure. Before you reach for the callus remover, make sure that you are wearing perfect size and comfortable shoes with high-quality soft socks. your hiking boots fit and you’re wearing some high-quality socks.
While hiking, rowing, exercising, you often get calluses on your hands or feet regardless of how they got there, you almost certainly want to know how to trim dead skin from callus hands or feet, and how to do it safely.
Here’s how to do it:
Soak your callused hands or feet
You should soak your callused hands or feet at night in a solution of warm water and some Epsom salt in it. It will soften the hard callus skin and will prepare your skin for using a remover or callus trimmer.
Try a baking soda paste
It is the most common DIY method of callus removal. You need to add 3 teaspoons of baking soda with one teaspoon of water (you can add more if needed). Ensure that this will form like a paste so that you can apply it to your calluses once your skin gets softened. Then, wear a soft pair of socks and let this exfoliate your feet callus while you sleep.
Use a callus remover
Once the callus is softened, you can use the callus performance remover tool on the area to trim dead skin cells. It is one of the best callus remover tools that helps you trim your calluses professionally and safely. Also, don’t ever try to peel away your skin manually with your hands. You need to be careful, especially if your callus is small and not thick enough.
Try a foot peel
A foot peel is like a home spa treatment underneath healthy skin cells. This process gives your entire foot a reset. You need to simply soak it in foot spa solution, then rinse it all away and you will get fresh, healthy skin cells underneath. It may sound weird but it's an extremely rewarding process.
Visit your podiatrist or dermatologist.
Sometimes, the callus becomes too big, painful, or too stubborn to handle at home. And in any such instance, you should visit your dermatologist (or get one in the first place), to get the treatment of your blisters. However, you can treat your calluses yourself by taking above mentioned tips to take care of them.
Invest in some insoles.
While you focus on recovering your feet from existing calluses, it’s important to also keep in mind to use supportive footwear and insoles. It can help your feet to prevent the buildup of dead cells from reforming. This is a good practice to keep your feet smooth and sightly every day of the year.
Use Healing Salve regularly
It is necessary to use a callus performance healing salve to keep your hard callus soft and speed up the healing process. It helps athletes reduce scarring by boosting collagen production through the powerful antioxidants included in it. It includes organic and natural ingredients such as beeswax, lavender, tea tree, almond oil, coconut oil, etc that form a protective barrier and protect it from environmental assaults.
Calluses occurrence is the formation of a protective layer against constant friction and pressure. But it is necessary to treat calluses timely to prevent yourself from ripping and infection. You need to follow just some simple tips mentioned above to take care of your callused hands and feet. For more information regarding callus hand care products, you can contact us freely.