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Jan 18, 2022


In the beginning, a climber may feel calluses like a major milestone. But it’s not! Calluses are rough, thickened ski...

Jan 3, 2022

How Can Players Win The Game Against Ripped Calluses?

A player knows the importance of how crucial it is to keep your hands in good condition for training. And the thing i...

Dec 28, 2021

Some Fundamental Foot or Hand Care tips for Winter

Winters requires special attention to your feet and hands. Especially during workouts, rock climbing, rowing, etc. Th...

Dec 22, 2021

Calluses on the Feet of the Mountain Trail Runner

The feet are the main tool of every mountain runner. They are in charge of being in contact with the ground and hitti...

Dec 16, 2021

How to Heal Your Hands from Rock Climbing?

Introduction: Calluses are the result of low tissue oxygenation due to pressure caused by work tools, weight lifting,...

Nov 17, 2021

How You Can Get Off Your Feet Calluses?

Calluses are a common hand and feet condition considered as a natural reaction of the skin in an effort to protect th...

Apr 6, 2021


Are you suffering from hand calluses due to climbing?  Calluses are part of your climbing but maintaining smooth and ...

Mar 26, 2021

Quick Guide to Treat Runner’s Foot Problem - Calluses

Runners log in dozens of miles each week in preparation for their next race. They often suffer from runner’s foot pro...

Mar 18, 2021

Great tips to prevent ripped calluses while weightlifting.

When weightlifters start lifting weights, they may get few physical side effects such as the shift in metabolism, and...

Mar 2, 2021

What Athletes Should Do About Their Calluses

Most athletes are known for their physical strength, speed, and endurance. Engagement in physically challenging sport...

Feb 23, 2021

How To Prevent Rips During Deadlifts

If you do any sort of heavy lifting which involves holding on to a barbell, with high volume and repetitions, calluse...

Jan 12, 2021

How To Take Care Rope Burns

If you are a regular at gym and like doing cross training you might be at a risk of getting rope burns. Rope burns ju...
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