Callus Care Guide

Jan 18, 2022

HOW TO TREAT YOUR CLIMBING CALLUSES?

In the beginning, a climber may feel calluses like a major milestone. But it’s not! Calluses are rough, thickened ski...

Jan 3, 2022

A player knows the importance of how crucial it is to keep your hands in good condition for training. And the thing i...

Dec 28, 2021

Winters requires special attention to your feet and hands. Especially during workouts, rock climbing, rowing, etc. Th...

Dec 22, 2021

The feet are the main tool of every mountain runner. They are in charge of being in contact with the ground and hitti...

Dec 16, 2021

Introduction: Calluses are the result of low tissue oxygenation due to pressure caused by work tools, weight lifting,...

Nov 17, 2021

Calluses are a common hand and feet condition considered as a natural reaction of the skin in an effort to protect th...

Apr 6, 2021

Are you suffering from hand calluses due to climbing? Calluses are part of your climbing but maintaining smooth and ...

Mar 26, 2021

Runners log in dozens of miles each week in preparation for their next race. They often suffer from runner’s foot pro...

Mar 18, 2021

When weightlifters start lifting weights, they may get few physical side effects such as the shift in metabolism, and...

Mar 2, 2021

Most athletes are known for their physical strength, speed, and endurance. Engagement in physically challenging sport...

Feb 23, 2021

If you do any sort of heavy lifting which involves holding on to a barbell, with high volume and repetitions, calluse...

Jan 12, 2021

If you are a regular at gym and like doing cross training you might be at a risk of getting rope burns. Rope burns ju...