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callus hand care

How to Care for Calluses You get from Gym Workout

Weightlifters, guitar players, bricklayers, and athletes take pride in the work or activities they do with their hand...

5 EASY STEPS TO HEAL RIPPED AND TORN HANDS

Most athletes and fitness enthusiasts who train consistently have calluses. Calluses are thickened areas of skin caus...

HOW TO TAKE CARE OF CLIMBING CALLUSES

Are you suffering from hand calluses due to climbing?  Calluses are part of your climbing but maintaining smooth and ...

What Athletes Should Do About Their Calluses

Most athletes are known for their physical strength, speed, and endurance. Engagement in physically challenging sport...

How To Prevent Rips During Deadlifts

If you do any sort of heavy lifting which involves holding on to a barbell, with high volume and repetitions, calluse...

5 Hand Care Tips to Treat Callused Hands

What is Callus?  The Callus is derived from the Latin word “Callum”. Callus is a rough build up and hard skin on prim...

How To Take Care Rope Burns

If you are a regular at gym and like doing cross training you might be at a risk of getting rope burns. Rope burns ju...

Caring For Your Skin Before And After A Workout

Working out 3-4 times weekly is essential to have a healthy and fit lifestyle. Working out is also a proven benefit f...

How to Prevent and Manage Calluses From Lifting

A lot of body changes occurs when you start weight lifting. For instance, Muscles and tendons get bigger and stronger...
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