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callus hand care

Aug 26, 2021

How to Care for Calluses You get from Gym Workout

Weightlifters, guitar players, bricklayers, and athletes take pride in the work or activities they do with their hand...

Jun 8, 2021

Prevent Your Calluses from hurting while Doing Pull-Ups

Do your calluses hurt while doing pull-ups or other workouts? Calluses are considered as a badge of honor for trainer...

May 18, 2021


Most athletes and fitness enthusiasts who train consistently have calluses. Calluses are thickened areas of skin caus...

May 11, 2021

How to Prevent and Care for Painful Calluses When You Exercise

Weightlifters, guitar players, bricklayers, and more take pride in the work they do with their hands and get calluses...

Apr 23, 2021

Suffering from Rower’s callused hand Problems? Here’re Tips to prevent ripped callused hands from rowing

Introduction Rowing is a recreational sport that involves moving a boat on water using oars. While pushing oars agai...

Apr 6, 2021


Are you suffering from hand calluses due to climbing?  Calluses are part of your climbing but maintaining smooth and ...

Mar 2, 2021

What Athletes Should Do About Their Calluses

Most athletes are known for their physical strength, speed, and endurance. Engagement in physically challenging sport...

Feb 23, 2021

How To Prevent Rips During Deadlifts

If you do any sort of heavy lifting which involves holding on to a barbell, with high volume and repetitions, calluse...

Jan 24, 2021

5 Hand Care Tips to Treat Callused Hands

What is Callus?  The Callus is derived from the Latin word “Callum”. Callus is a rough build up and hard skin on prim...

Jan 12, 2021

How To Take Care Rope Burns

If you are a regular at gym and like doing cross training you might be at a risk of getting rope burns. Rope burns ju...

Dec 31, 2020

Caring For Your Skin Before And After A Workout

Working out 3-4 times weekly is essential to have a healthy and fit lifestyle. Working out is also a proven benefit f...

Nov 25, 2020

How to Prevent and Manage Calluses From Lifting

A lot of body changes occurs when you start weight lifting. For instance, Muscles and tendons get bigger and stronger...
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